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All Recipes


Cauliflower Shepherd’s Pie (No Potatoes, No Dairy)
Shepherd’s pie is the ultimate comfort food, and this version keeps all of that coziness without the potatoes or dairy. Savory turkey and veggies sit under a creamy cauliflower mash that bakes up golden on top. It’s hearty, satisfying, and even better the next day. Fresh out of the oven Shepherd's Pie Ingredients Cauliflower mash - 2 large heads of cauliflower - ¼ cup almond milk - Ground garlic, salt, pepper, and nutmeg, to taste Turkey and veggie filling - 2 lbs ground turk

Katja Bley de Ulloa
2 min read


Homemade Ranch Dressing
Make this classic, creamy homemade ranch in under 5 minutes with simple ingredients! Ingredients - ¾ cup of mayonnaise - ¼ cup unsweetened almond milk - 1 tbsp lemon juice or apple cider vinegar - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp dried dill weed - ½ tsp dried parsley - ½ tsp salt - ¼ tsp black pepper Step-by-Step Preparation Whisk together the mayo, almond milk, and lemon juice/vinegar until smooth. Stir in garlic powder, onion powder, dill weed, dried parsley

Katja Bley de Ulloa
1 min read


Hollandaise Sauce
This classic creamy sauce pairs perfectly with breakfast or lunch, whether you serve it over your favorite eggs, veggies, seafood, or savory poultry. It only takes 5 mins! Ingredients - 3 egg yolks - 1 tbsp lemon juice, or more as desired for flavor - 1 tsp Dijon mustard - ¼ tsp salt - Pinch of cayenne pepper - ½ cup unsalted butter Step-by-Step Preparation Melt the butter in a microwave (make sure it's covered, as it will splatter) for about 1 minute, until it's hot. Alterna

Katja Bley de Ulloa
2 min read


Flat Pancake-like Bread
Ditch the heavy carbs and make this 10-minute, grain-free flatbread that actually keeps you full without the post-bread food coma. Ingredients - 1 cup blanched almond flour - 2 tbsp ground flaxseed (flax meal) - 2 tbsp chia seeds - 2 large eggs - ¼ cup water or unsweetened almond milk - 1 tsp baking powder - ½ tsp salt - 1 tbsp olive oil or butter (for pan) Step-by-Step Preparation Put the almond flour, ground flaxseed, chia seeds, baking powder, and salt into a bowl. Stir th

Katja Bley de Ulloa
1 min read


Gluten-Free Cassava Flour Tortillas
The next time tortillas are on the menu, skip the stiff store-bought pack and make a fresh batch. A warm stack on the counter can turn even simple fillings into a real meal. Good gluten-free tortillas should bend without cracking, taste mild enough for tacos, and hold together when you fold them around warm fillings. Ingredients - 3/4 cup of Otto's Natural's Cassava Flour - 1/4 tsp sea salt - 2 tbsp avocado oil or olive oil - 1/3 cup warm water Step-by-Step Preparation Whisk

Katja Bley de Ulloa
2 min read


Bean-Free Beef Chili
This chili is packed with flavor and perfect for everyone, whether you're hosting a gathering, prepping meals for the week, or just enjoying a cozy night at home. Ingredients - 2 lbs of ground beef - 1 tbsp avocado oil - 1 medium onion, diced - 4 garlic cloves, minced - 1 green bell pepper, diced - 2 tbsp chili powder - 1 tbsp ground cumin - 1 tsp smoked paprika - ½ tsp dried oregano - ⅓ tsp cayenne pepper (optional) - 28 oz crushed tomatoes - 1 cup beef broth or bone broth -

Katja Bley de Ulloa
2 min read


Easy to Bake Nut/Seed Bread
Get ready to fall in love with this nut and seed bread! Not only is it absolutely delicious, but it’s also a fantastic way to boost your diet with healthy fats, protein, and fiber. Yum! Ingredients - 100g pumpkin seeds (3.5 oz) - 100g sunflower seeds (3.5 oz) - 100g almonds (3.5 oz) - 100g walnuts (3.5 oz) - 100g linseed/flax seeds (3.5 oz) - 100g sesame seeds (3.5 oz) - 2 tbsp olive oil - 5 eggs (whisk with a fork) - 2 tsp salt Step-by-Step Preparation Preheat oven to 160°

Katja Bley de Ulloa
2 min read
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