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Main Dishes


Cauliflower Shepherd’s Pie (No Potatoes, No Dairy)
Shepherd’s pie is the ultimate comfort food, and this version keeps all of that coziness without the potatoes or dairy. Savory turkey and veggies sit under a creamy cauliflower mash that bakes up golden on top. It’s hearty, satisfying, and even better the next day. Fresh out of the oven Shepherd's Pie Ingredients Cauliflower mash - 2 large heads of cauliflower - ¼ cup almond milk - Ground garlic, salt, pepper, and nutmeg, to taste Turkey and veggie filling - 2 lbs ground turk

Katja Bley de Ulloa
2 min read


Bean-Free Beef Chili
This chili is packed with flavor and perfect for everyone, whether you're hosting a gathering, prepping meals for the week, or just enjoying a cozy night at home. Ingredients - 2 lbs of ground beef - 1 tbsp avocado oil - 1 medium onion, diced - 4 garlic cloves, minced - 1 green bell pepper, diced - 2 tbsp chili powder - 1 tbsp ground cumin - 1 tsp smoked paprika - ½ tsp dried oregano - ⅓ tsp cayenne pepper (optional) - 28 oz crushed tomatoes - 1 cup beef broth or bone broth -

Katja Bley de Ulloa
2 min read
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